You may have considered trying CBD products for sleep but with such an unregulated CBD industry, some brands sell products with the wrong labels. This misinformation has made many worried about CBD overdose. This article will answer a common question among many CBD enthusiasts: can you take too much CBD?
Can you Take Too Much CBD Oil?
CBD is a safe compound, meaning that it has very low toxicity levels and is very well tolerated even at high doses. Studies note that individuals can tolerate doses as high as 1,500 milligrams per day.
The best way to enjoy your CBD is to start very low at around 5 milligrams per usage and increase daily usage by every day until you begin feeling the effects. You can choose different types from CBD oils, tinctures, to gummies or capsules. When you begin feeling the effects, maintain the same number of milligrams or drops. The amount that provides moderate effects in the first few weeks of usage will eventually, after consistent use, become more intense over time.
Is Too Much CBD Bad for You?
It’s uncommon for large amounts of CBD to cause any harm to your health. Most people start with low doses of CBD, around 10 mg and 20 mg per day, and slowly increase the dose every day until to experience the effects.
CBD manifests relatively low toxicity levels and doesn’t impair many physiological functions. However, when administered at large doses it may cause side effects. If you experience mild side effects from taking too much CBD, try to drink plenty of water, stay calm and consult a local physician if the symptoms persist.
Side Effects of Too Much CBD
CBD is well-safe and tolerated. However, there are instances where CBD overdose can lead to some side effects, including:
- diarrhea
- decreased appetite
- irritability
- agitation
- Dry mouth (cottonmouth)
According to a 2020 study, an adult who consumes two packets of CBD gummies with a total dose of 370 mg of CBD may manifest poor behavior, slow speech, and vomiting. However, keep in mind that other parameters were under consideration. We don’t also know the history of drug usage in this person.
Can 50 mg of CBD Get You High?
50 mg of CBD will not cause intoxication. However, it is possible to get high from large enough doses of full-spectrum CBD oil with large THC content. If you may take large doses of CBD of 50 mg and above, you ensure to speak to a local physician, especially if you are on other medications. Reputable brands like Endoca, PlusCBD and other produce high strength CBD products.
In most cases, doctors might suggest taking 50 to 60 milligrams of CBD with a maximum daily dose of 600 milligrams to patients experiencing more severe pain.
The Bottom line
CBD is generally a safe compound but like anything, it could have side effects when used inaccurately. It’s best to start at low doses and gradually increase until you feel the effects. Your starting point might look like half a dropper of any CBD oil. Also, you should receive guidance from a qualified physician to prevent CBD overdose.
